难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Candied Nuts
- 20 oz water
-
4
oz unsalted pistachios, shelled
或 4 oz pecan halves - 2 tbsp confectioners sugar
- ⅛ tsp salt
Creamy Balsamic Dressing
- 3 ½ oz plain Greek yogurt
- 2 ½ oz balsamic vinegar
- 1 oz extra virgin olive oil
- 1 tbsp Dijon mustard
- 1 tbsp honey
- ¼ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
Salad
- 3 oz salad greens
- 16 oz watermelon, diced
- 4 oz English cucumber, thinly sliced half moons
- 4 oz feta cheese, crumbled or diced
- 2 radishes, thinly sliced
- 2 - 3 sprigs fresh basil, leaves only, hand torn, plus extra, to garnish
- 2 - 3 sprigs fresh mint, leaves only, hand torn
- 营养价值
- 每 1 portion
- 热量
- 1726.7 kJ / 412.7 kcal
- 蛋白质
- 13.7 g
- 碳水化合物
- 34.6 g
- 脂肪
- 26.5 g
- 饱和脂肪
- 6.9 g
- 纤维
- 4.8 g
- 钠
- 549.3 mg
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