难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 48 oz water
- 4 large eggs
-
8
oz broccoli florets (可省略)
或 8 oz pencil-thin asparagus (可省略) - 2 packages dried ramen noodles (store bought, noodles only, no seasoning powder) (approx. 6.5 oz ea.)
- ½ oz sesame oil, plus extra to drizzle
- 3 garlic cloves
- 2 bell peppers, deseeded, destemmed, thinly sliced (approx. 8 oz), (see Tip)
- 3 oz Korean chili paste (gochujang)
- 1 ½ oz soy sauce
- ½ oz brown sugar
- 2 green onions, thinly sliced, to garnish (see Tip) (可省略)
- sesame seeds, to garnish (可省略)
- chopped peanuts (可省略)
- 营养价值
- 每 1 portion
- 热量
- 3082.5 kJ / 736.7 kcal
- 蛋白质
- 33.7 g
- 碳水化合物
- 136.1 g
- 脂肪
- 18.2 g
- 饱和脂肪
- 5.4 g
- 纤维
- 38.4 g
- 钠
- 1526.7 mg
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