Broccoli, chilli and pine nut spaghetti

Broccoli, chilli and pine nut spaghetti

4.5 188 评分

准备工作 15 分钟

总数 40 分钟

6 portions

食材

Parmesan cheese crust removed and cut into cubes (3 cm)
100 g
lemon zest only, no white pith
½
broccoli cut into small florets
200 g
water
1300 g
dried spaghetti broken into halves
300 g
sea salt
2 tsp
olive oil
80 g
garlic cloves
2
long red chillies deseeded if preferred
2
pine nuts
130 g
dry white wine
150 g
Vegetable stock paste (see Tips)
2 tbsp
ground black pepper to taste
1 pinch

难易度

初级

营养价值每 6 portions

钠 7846.9 mg

蛋白质 104.2 g

热量 13483.7 kJ / 3210.4 kcal

脂肪 207.7 g

纤维 28 g

饱和脂肪 38.3 g

碳水化合物 221.7 g

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还收录在

Vegetarian Cooking 11 道食谱
澳大利亚和新西兰

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