设备与配件
Onion bhaji
准备工作 15 分钟
总数 30 分钟
10 portions
食材
-
ajwain seeds (see Tips)½ tsp
-
cumin seeds¾ tsp
-
fresh coriander leaves, stalks and roots (see Tips)2 ½ sprigs
-
fresh long green chilli trimmed and cut into halves½ - 1
-
chickpea (besan) flour80 g
-
garlic clove½
-
ground turmeric¼ tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
Kashmiri chilli powder¼ tsp
-
baking powder (see Tips)¼ tsp
-
water50 g
-
brown onions (approx. 250 g), cut into quarters1 ½
-
oil for frying500 g
难易度
初级
营养价值 每 1 portions
钠
70.9 mg
蛋白质
2.1 g
热量
2027.7 kJ /
484.6 kcal
脂肪
50.7 g
纤维
1.7 g
饱和脂肪
3.8 g
碳水化合物
7.7 g
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