设备与配件
Chicken Kievs with Potato Salad and Green Beans
准备工作 40 分钟
总数 1小时 15 分钟
4 portions
食材
Breadcrumbs and Flour
-
bread torn in pieces150 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
plain flour50 g
-
paprika½ tsp
-
salt¼ tsp
-
ground black pepper2 pinches
Garlic and Parsley Butter
-
garlic cloves to taste2 - 3
-
fresh parsley thick stems removed, cut in pieces5 g
-
unsalted butter diced80 g
-
salt½ tsp
Chicken Kievs
-
medium eggs4
-
chicken breasts, skinless (approx. 150-200 g each)4
-
salt plus 2 pinches½ tsp
-
ground black pepper plus 1 pinch¼ tsp
-
water500 g
-
new potatoes halved, quartered if large600 g
-
vegetable oil for frying1 Tbsp
-
green beans300 g
-
mayonnaise2 Tbsp
-
fresh chives finely chopped8
难易度
中级
营养价值 每 1 portion
钠
1535 mg
蛋白质
86 g
热量
4065 kJ /
972 kcal
脂肪
41 g
纤维
8 g
饱和脂肪
18 g
碳水化合物
62 g
还收录在
Retro
10 道食谱
英国和爱尔兰
英国和爱尔兰
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