难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 25 g fresh parsley, cut in pieces
- 2 garlic cloves
- 150 g onions, quartered
- 80 g celery stalks, cut in pieces (2 cm)
- 25 g olive oil
- 200 g dry white wine
- 400 g risotto rice (e.g. Arborio, carnaroli)
- 250 g tinned chopped tomatoes
- 600 g liquid vegetable stock, hot
- 1 dried bay leaf
- 1 pinch saffron
- 1 pinch ground cayenne pepper (optional)
- ½ tsp fine sea salt, or to taste
- ½ tsp ground black pepper, or to taste
- 500 g frozen mixed seafood, (e.g. prawns, clams, mussels, squid), defrosted
- 70 g unsalted butter, diced (1 cm)
- ½ lemon, freshly squeezed juice only
- 营养价值
- 每 1 portion
- 热量
- 1982.8 kJ / 473.9 kcal
- 蛋白质
- 16.7 g
- 碳水化合物
- 60.6 g
- 脂肪
- 15.3 g
- 饱和脂肪
- 7.5 g
- 纤维
- 1.5 g
- 钠
- 296.1 mg
其他推荐食谱
显示所有
Creamy Chicken and Sun-Dried Tomato Pasta
30 Min
Asian-style Chicken, Rice and Vegetables
40 Min
Mushroom Risotto
30 Min
Italian Bean Soup - Pasta e fagioli
40 Min
Salmon Farfalle with Pesto
45 min
Spicy Mince Pork Noodles
45 min
Creamy Chicken and Chorizo Pasta
30 Min
Chicken, Spinach and Leek Risotto
30 Min
Spaghetti Carbonara
40 Min
Orzo Pasta with Chicken and Pesto
30 Min
Baby-friendly Creamy Chicken, Pea and Mushroom Risotto
35 min
Mac 'n' Cheese
1h 20min