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Seafood Risotto

Seafood Risotto
4.1 273 评分
准备工作 20 分钟
总数 40 分钟
6 portions
马上体验

食材

  • fresh parsley cut in pieces
    25 g
  • garlic cloves
    2
  • onions quartered
    150 g
  • celery stalks cut in pieces (2 cm)
    80 g
  • olive oil
    25 g
  • dry white wine
    200 g
  • risotto rice (e.g. Arborio, carnaroli)
    400 g
  • tinned chopped tomatoes
    250 g
  • liquid vegetable stock hot
    600 g
  • dried bay leaf
    1
  • saffron
    1 pinch
  • ground cayenne pepper (optional)
    1 pinch
  • fine sea salt or to taste
    ½ tsp
  • ground black pepper or to taste
    ½ tsp
  • frozen mixed seafood (e.g. prawns, clams, mussels, squid), defrosted
    500 g
  • unsalted butter diced (1 cm)
    70 g
  • lemon freshly squeezed juice only
    ½

难易度

中级

营养价值 每 1 portion

钠 296.1 mg
蛋白质 16.7 g
热量 1982.8 kJ / 473.9 kcal
脂肪 15.3 g
纤维 1.5 g
饱和脂肪 7.5 g
碳水化合物 60.6 g

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还收录在

Risotto 9 道食谱
英国和爱尔兰
Simple Ideas 201 道食谱
英国和爱尔兰

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