难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Green Goddess Dressing
- 3 oz Parmesan cheese, cut into pieces
- 2 oz walnut pieces
- 2 garlic cloves
- 1 oz fresh basil leaves
- 1 oz spinach leaves, fresh
- 4 oz lemon juice, freshly squeezed
- 1 oz rice wine vinegar
- 2 oz olive oil
- 1 - 1 ½ tsp salt, to taste
Fennel Salad
- 12 oz fennel bulbs, cut into pieces
- ½ oz fresh dill fronds, plus extra to garnish
- 8 oz Lebanese cucumber, cut into pieces (2 in.)
- 7 oz green apple, quartered
- 5 oz green onions, (approx. 2 bunches)
-
8
oz fresh green peas, cooked
或 8 oz frozen peas, cooked - 5 oz walnut pieces
- 营养价值
- 每 1 portion
- 热量
- 1118.9 kJ / 267.4 kcal
- 蛋白质
- 8.5 g
- 碳水化合物
- 14.6 g
- 脂肪
- 21.1 g
- 饱和脂肪
- 3.5 g
- 纤维
- 4.8 g
- 钠
- 433.5 mg
其他推荐食谱
显示所有Chicken Meatballs with Creamy Tomato Sauce
1 godz. 5 min
Cranberry-Almond Chicken Salad
15 min
Turkey Taco Bowl
1hod.
Creamy Broccoli Salad
10 min
Orange Balsamic Beet and Quinoa Salad
40 Min
Shrimp Louie Salad
1hod. 30min
Curry Chicken Coleslaw
10 min
Ceviche
1 Std. 10 Min
Crab Cakes
1 godz. 35 min
Southwest Quinoa
40 Min
Roasted Potato Salad
1hod.
Avocado Tuna Salad
5 min