难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Green Goddess Dressing
- 3 oz Parmesan cheese, cut into pieces
- 2 oz walnut pieces
- 2 garlic cloves
- 1 oz fresh basil leaves
- 1 oz spinach leaves, fresh
- 4 oz lemon juice, freshly squeezed
- 1 oz rice wine vinegar
- 2 oz olive oil
- 1 - 1 ½ tsp salt, to taste
Fennel Salad
- 12 oz fennel bulbs, cut into pieces
- ½ oz fresh dill fronds, plus extra to garnish
- 8 oz Lebanese cucumber, cut into pieces (2 in.)
- 7 oz green apple, quartered
- 5 oz green onions, (approx. 2 bunches)
-
8
oz fresh green peas, cooked
或 8 oz frozen peas, cooked - 5 oz walnut pieces
- 营养价值
- 每 1 portion
- 热量
- 1118.9 kJ / 267.4 kcal
- 蛋白质
- 8.5 g
- 碳水化合物
- 14.6 g
- 脂肪
- 21.1 g
- 饱和脂肪
- 3.5 g
- 纤维
- 4.8 g
- 钠
- 433.5 mg
其他推荐食谱
显示所有Maple and Brown Butter Roasted Butternut Soup
1 Std. 15 Min
Chickpea Patties with Lemon Kale Salad
55 Min
Nicoise Salad
1 Std. 15 Min
Loaded Potato Soup
30 Min
Broccoli Stem Soup with Crispy Potato Skins
45 Min
Jalapeño Poppers
1h
Ham and Béchamel Croquettes
9h 50min
Wild Rice Salad with Miso Vinaigrette
1 Std. 15 Min
Sautéing Chicken Strips
15 Min
Thai Peanut Crunch Salad
30 Min
Crema de Malanga (Creamy Malanga Soup)
35 min
Chicken Shawarma Bowl
1h