
装置与配件
Spicy Udon Noodles with Tempeh (Matthew Kenney)
准备工作 15 分钟
总数 5小时 40 分钟
6 portions
食材
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cashews5 ½ oz
-
water to soak
Paprika Oil
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extra virgin olive oil2 oz
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smoked paprika1 ½ tsp
Spicy Cashew Tare
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hoisin sauce5 ½ oz
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miso chickpea (see Tip)2 ½ oz
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veggie tsuyu2 ½ oz
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agave1 oz
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togarashi powder1 tsp
Shiitake Dashi
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water50 oz
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dried shiitake mushrooms thinly sliced3 oz
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kombu (approx. 3-4 large sheets)½ oz
Udon Noodles
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water50 oz
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extra virgin olive oil to fry1 - 2 tbsp
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tempeh cut into pieces6 oz
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chili crisp oil1 tbsp
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dried udon noodles12 oz
-
edible flowers to garnish
营养价值 每 1 portion
热量
674.1 kcal /
2820.3 kJ
蛋白质
22.8 g
脂肪
31.8 g
碳水化合物
80.1 g
纤维
6.1 g
饱和脂肪
5.8 g
钠
914.2 mg