难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 5 ½ oz cashews
- water, to soak
Paprika Oil
- 2 oz extra virgin olive oil
- 1 ½ tsp smoked paprika
Spicy Cashew Tare
- 5 ½ oz hoisin sauce
- 2 ½ oz miso, chickpea (see Tip)
- 2 ½ oz veggie tsuyu
- 1 oz agave
- 1 tsp togarashi powder
Shiitake Dashi
- 50 oz water
- 3 oz dried shiitake mushrooms, thinly sliced
- ½ oz kombu (approx. 3-4 large sheets)
Udon Noodles
- 50 oz water
- 1 - 2 tbsp extra virgin olive oil, to fry
- 6 oz tempeh, cut into pieces
- 1 tbsp chili crisp oil
- 12 oz dried udon noodles
- edible flowers, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2820.3 kJ / 674.1 kcal
- 蛋白质
- 22.8 g
- 碳水化合物
- 80.1 g
- 脂肪
- 31.8 g
- 饱和脂肪
- 5.8 g
- 纤维
- 6.1 g
- 钠
- 914.2 mg
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