设备与配件
Spicy Udon Noodles with Tempeh (Matthew Kenney)
准备工作 15 分钟
总数 5小时 40 分钟
6 portions
食材
-
cashews5 ½ oz
-
water to soak
Paprika Oil
-
extra virgin olive oil2 oz
-
smoked paprika1 ½ tsp
Spicy Cashew Tare
-
hoisin sauce5 ½ oz
-
miso chickpea (see Tip)2 ½ oz
-
veggie tsuyu2 ½ oz
-
agave1 oz
-
togarashi powder1 tsp
Shiitake Dashi
-
water50 oz
-
dried shiitake mushrooms thinly sliced3 oz
-
kombu (approx. 3-4 large sheets)½ oz
Udon Noodles
-
water50 oz
-
extra virgin olive oil to fry1 - 2 tbsp
-
tempeh cut into pieces6 oz
-
chili crisp oil1 tbsp
-
dried udon noodles12 oz
-
edible flowers to garnish
难易度
初级
营养价值 每 1 portion
钠
914.2 mg
蛋白质
22.8 g
热量
2820.3 kJ /
674.1 kcal
脂肪
31.8 g
纤维
6.1 g
饱和脂肪
5.8 g
碳水化合物
80.1 g
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