Spicy Udon Noodles with Tempeh (Matthew Kenney)

Spicy Udon Noodles with Tempeh (Matthew Kenney)

4.9 9 评分

准备工作 15 分钟

总数 5小时 40 分钟

6 portions

食材

cashews
5 ½ oz
water to soak

Paprika Oil

extra virgin olive oil
2 oz
smoked paprika
1 ½ tsp

Spicy Cashew Tare

hoisin sauce
5 ½ oz
miso chickpea (see Tip)
2 ½ oz
veggie tsuyu
2 ½ oz
agave
1 oz
togarashi powder
1 tsp

Shiitake Dashi

water
50 oz
dried shiitake mushrooms thinly sliced
3 oz
kombu (approx. 3-4 large sheets)
½ oz

Udon Noodles

water
50 oz
extra virgin olive oil to fry
1 - 2 tbsp
tempeh cut into pieces
6 oz
chili crisp oil
1 tbsp
dried udon noodles
12 oz
edible flowers to garnish

难易度

初级

营养价值每 1 portion

钠 914.2 mg

蛋白质 22.8 g

热量 2820.3 kJ / 674.1 kcal

脂肪 31.8 g

纤维 6.1 g

饱和脂肪 5.8 g

碳水化合物 80.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Elevated Plant-Based Cuisine by Matthew Kenney 15 道食谱
美国

您可能还喜欢...

显示所有

Baked Falafel with Jalapeño Tahini Sauce

Baked Falafel with Jalapeño Tahini Sauce

50 分钟

Vegan Mac and Cheese (TM7)

Vegan Mac and Cheese (TM7)

20 分钟

Pasta Primavera

Pasta Primavera

35 分钟

Chili Oil Noodles

Chili Oil Noodles

30 分钟

Spaghetti Muffins

Spaghetti Muffins

55 分钟

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

25 分钟

Orange and Cardamom Granola Clusters (Diabetes)

Orange and Cardamom Granola Clusters (Diabetes)

2小时 5 分钟

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

1小时

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

55 分钟

The Best Egg Salad Open Sandwich (Diabetes, TM6)

The Best Egg Salad Open Sandwich (Diabetes, TM6)

35 分钟

Broccoli and Potatoes with Blue Cheese Sauce

Broccoli and Potatoes with Blue Cheese Sauce

45 分钟

Tofu Stew

Tofu Stew

30 分钟

显示所有