难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 8 oz cashews
- water, to soak
Curry Leaf Oil
- 1 ½ oz fresh curry leaves, destemmed
- 2 oz grapeseed oil
- 1 pinch sea salt
Curry Leaf Yogurt
- 5 oz filtered water
- 1 oz apple cider vinegar
- 1 oz agave
- 1 tsp sea salt
Tikka Sauce
- 2 oz extra virgin olive oil
- 2 tbsp curry powder
- 2 tbsp apple cider vinegar
- 1 tsp salt
Potato Breads
- 30 oz water
- 15 oz potatoes, peeled and cubed (2 in.)
- 1 oz fresh dill fronds (approx. 1 bunch)
- fresh curry leaves, destemmed (approx. 1 handful)
- 15 oz all-purpose flour
- 16 oz extra virgin olive oil, to fry (2 tbsp per batch)
- 4 avocados, peeled, sliced in wedges
- microgreens, to garnish
- edible flowers, to garnish
- 营养价值
- 每 1 portions
- 热量
- 4896.7 kJ / 1170.4 kcal
- 蛋白质
- 14.2 g
- 碳水化合物
- 73.8 g
- 脂肪
- 94.3 g
- 饱和脂肪
- 14.4 g
- 纤维
- 11.8 g
- 钠
- 564.7 mg
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