难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Mocha Ice Cream
- 150 g raw cashew nuts
- 230 g coconut milk
- 30 g unsweetened cocoa powder
- 120 g coconut sugar
- 15 g agave syrup
- 1 tsp natural vanilla extract
- 3 tsp instant espresso powder
- 1 pinch fine sea salt
Chocolate Lava Cakes
- 150 g vegan dark chocolate, small pieces or callets
- 150 g coconut butter, plus extra for greasing
- 75 - 80 g caster sugar, to taste
- 180 g eggs (approx. 3 medium eggs)
- 5 g cornflour
- 35 g rice flour
- 营养价值
- 每 1 portion
- 热量
- 3270.7 kJ / 781.7 kcal
- 蛋白质
- 12.7 g
- 碳水化合物
- 64.2 g
- 脂肪
- 53.4 g
- 饱和脂肪
- 36.3 g
- 纤维
- 5.6 g
- 钠
- 98.2 mg
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