设备与配件
Asparagus and saffron risotto
准备工作 10 分钟
总数 35 分钟
4 portions
食材
-
brown onion cut into wedges (3-4 cm)30 g
-
asparagus trimmed and cut into pieces (2 cm)3 bunches
-
extra virgin olive oil30 g
-
Arborio rice320 g
-
dry white wine60 g
-
water700 g
-
sea salt1 tsp
-
saffron soaked in 2 tbsp hot water½ - 1 tsp
-
Vegetable stock paste (see Tip)1 ½ tsp
-
salted butter1 tbsp
-
Parmesan cheese to serve (optional)
难易度
初级
营养价值 每 1 portion
钠
505.9 mg
蛋白质
9.1 g
热量
1790.4 kJ /
427.9 kcal
脂肪
10.9 g
纤维
5.9 g
饱和脂肪
3.1 g
碳水化合物
71.2 g
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