难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 30 g brown onion, cut into wedges (3-4 cm)
- 3 bunches asparagus, trimmed and cut into pieces (2 cm)
- 30 g extra virgin olive oil
- 320 g Arborio rice
- 60 g dry white wine
- 700 g water
- 1 tsp sea salt
- ½ - 1 tsp saffron, soaked in 2 tbsp hot water
- 1 ½ tsp Vegetable stock paste (see Tip)
- 1 tbsp salted butter
- Parmesan cheese, to serve (optional)
- 营养价值
- 每 1 portion
- 热量
- 1790.4 kJ / 427.9 kcal
- 蛋白质
- 9.1 g
- 碳水化合物
- 71.2 g
- 脂肪
- 10.9 g
- 饱和脂肪
- 3.1 g
- 纤维
- 5.9 g
- 钠
- 505.9 mg
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