设备与配件
Curry Chicken Coleslaw
准备工作 5 分钟
总数 10 分钟
4 portions
食材
-
fresh parsley, leaves only4 oz
-
2 oz shallots, halvedgreen onions cut into pieces (2 in.)2 oz
-
green cabbage cut into wedges11 oz
-
1 - 2 oz plain yogurtmayonnaise4 oz
-
curry powder1 tbsp
-
salt to taste½ tsp
-
ground black pepper to taste¼ tsp
-
golden raisins4 oz
-
roasted peanuts, unsalted4 oz
-
peas cooked4 oz
-
chicken breast cooked and shredded (see Tip)12 oz
难易度
初级
营养价值 每 1 portion
钠
550.5 mg
蛋白质
29.9 g
热量
2722.7 kJ /
650.8 kcal
脂肪
44.5 g
纤维
9.1 g
饱和脂肪
7.5 g
碳水化合物
39.5 g
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