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Soula's Spanakopita

Soula's Spanakopita
3.9 45 评分
准备工作 20 分钟
总数 1小时 35 分钟
25 portions
马上体验

食材

Dough
  • olive oil to grease
  • lukewarm water
    525 g
  • sea salt
    1 tsp
  • baker's flour plus extra to dust
    900 g
  • unsalted butter cut into pieces
    100 g
Filling
  • fresh English spinach trimmed, leaves and stalks cut into pieces (approx. 5 cm - 550 g - see Tips)
    2 - 3 bunches
  • sea salt to taste (optional)
  • onion cut into halves
    1
  • feta cheese cut into pieces (4 cm - see Tips)
    500 g
  • egg
    1
  • olive oil to drizzle

难易度

初级

营养价值 每 1 portion

钠 290.2 mg
蛋白质 8.5 g
热量 965.6 kJ / 230.8 kcal
脂肪 9.2 g
纤维 1.7 g
饱和脂肪 5.3 g
碳水化合物 28.6 g

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还收录在

Postcards from Greece 14 道食谱
澳大利亚和新西兰

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