设备与配件
Spinach Dumplings in Tomato Ragout
准备工作 40 分钟
总数 1小时
4 portions
食材
Spinach Dumplings
-
frozen spinach leaves thawed and chopped (1 in.)7 oz
-
yellow onions halved2 ½ oz
-
parsley leaves only5 sprigs
-
unsalted butter2 oz
-
milk4 ½ oz
-
9 oz bread crumbswhite bread, stale cubed9 oz
-
mozzarella diced (¼ in.)5 oz
-
all-purpose flour1 ½ oz
-
large eggs3
-
salt½ tsp
-
ground nutmeg1 pinch
Tomato Ragout
-
yellow onions halved3 ½ oz
-
garlic clove1
-
olive oil plus extra to grease½ oz
-
canned chopped tomatoes14 oz
-
tomato paste2 tsp
-
sugar1 tsp
-
dried thyme½ tsp
-
salt plus extra to season, to taste½ tsp
-
water3 ½ oz
-
cherry tomatoes9 oz
-
ground black pepper1 pinch
-
fresh basil chopped1 tsp
难易度
初级
营养价值 每 1 portion
蛋白质
24 g
热量
2760 kJ /
656 kcal
脂肪
34 g
纤维
6.4 g
碳水化合物
58 g
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