难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 oz Parmesan cheese, cut into pieces
- 11 oz cauliflower, cut into pieces (1½-2 in.)
- 3 ½ oz yellow onions, cut in halves
- 2 garlic cloves
- 1 oz olive oil
- 3 ½ oz fresh spinach leaves
- 1 ½ oz heavy whipping cream
- 1 - 2 pinches ground nutmeg
- 3 large eggs
- ½ tsp salt, plus 2-3 pinches
- 1 - 2 pinches ground black pepper
- 19 ½ - 21 oz pizza dough, store-bought, rectangular, pre-rolled
- 6 sprigs fresh dill, leaves only
- 7 oz red cabbage, cut into pieces
- 3 ½ oz green apple, cored, with peel, cut into pieces (1 in.)
- 3 ½ oz cucumber, cut in pieces (1 in.)
- 2 tbsp vinegar
- 2 tsp sugar
- 营养价值
- 每 1 portion
- 热量
- 1352 kJ / 323 kcal
- 蛋白质
- 12 g
- 碳水化合物
- 36 g
- 脂肪
- 14 g
- 饱和脂肪
- 4 g
- 纤维
- 2.5 g
- 钠
- 278 mg
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