难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Tortilla Dough
- 130 g water
- 100 g plain flour
- 150 g wholemeal flour
- 15 g olive oil
- 1 tsp salt
Chicken Filling and Finalisation
- 250 g red peppers, cut in strips (6 cm x 1 cm)
- 20 g olive oil
- 200 g spring onions, sliced (1 cm)
- ½ tsp ground cumin
-
½
tsp hot paprika
或 sweet paprika - ½ tsp salt
- 2 pinches ground black pepper
- 300 g leftover roast chicken, shredded in 1 cm pieces
- 8 sprigs fresh coriander, leaves only, roughly chopped
- 120 g crème fraîche
- 1 lime, cut in wedges
- 营养价值
- 每 1 piece
- 热量
- 1483 kJ / 354 kcal
- 蛋白质
- 48 g
- 碳水化合物
- 39 g
- 脂肪
- 14 g
- 饱和脂肪
- 4.2 g
- 纤维
- 3.3 g
- 钠
- 532 mg
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