设备与配件
Thai Green Curry and Lemongrass Rice
准备工作 20 分钟
总数 1小时 15 分钟
4 portions
食材
Lemongrass Rice
-
white basmati rice7 oz
-
water16 oz
-
salt½ tsp
-
fresh lemongrass halved1 stalk
-
lime½
Vegetarian Thai Green Curry Paste
-
shallots halved1 ½ oz
-
fresh ginger sliced1 inch
-
garlic cloves2
-
fresh green chilies deseeded, cut into pieces (see Tip)1 oz
-
½ tsp galangal (Thai ginger), dried, slicedfresh galangal (Thai ginger), root sliced1 inch
-
fresh cilantro leaves only5 sprigs
-
ground cumin1 tsp
-
ground coriander1 tsp
-
fresh lemongrass sliced (2 in.)1 stalk
-
fresh Thai basil leaves15
-
oil1 oz
-
salt1 tsp
Assembly
-
oil1 oz
-
eggplant cubed (1 in.)9 oz
-
coconut milk divided13 ½ oz
-
water10 oz
-
1 tbsp brown sugarpalm sugar1 tbsp
-
3 dried kaffir lime leavesfresh kaffir lime leaves3
-
vegetable stock cube crumbled½
-
ground white pepper½ tsp
-
sweet potatoes cut in pieces (1 in.)7 oz
-
broccoli florets3 ½ oz
-
fish sauce (可选的)1 tbsp
-
sugar snap peas trimmed3 oz
-
baby corn drained3 oz
-
coconut oil melted (see Tip)1 tbsp
-
honey1 tbsp
-
salt½ tsp
-
spring onion sliced (¼ in.)1
-
fresh cilantro leaves only3 sprigs
-
fresh green chili sliced, to garnish
-
fresh Thai basil leaves to garnish
-
limes cut in wedges, to garnish1 - 2
难易度
初级
营养价值 每 1 portion
钠
1158 mg
蛋白质
8 g
热量
2196 kJ /
524 kcal
脂肪
21 g
纤维
8 g
饱和脂肪
4 g
碳水化合物
70 g
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