Vegetarian Japchae

Vegetarian Japchae

3.6 30 评分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

firm tofu
14 oz
cornstarch
2 - 3 tbsp
water
40 oz
cellophane noodles
7 oz
yellow onions thinly sliced half moons
4 oz
garlic cloves thinly sliced
3
sesame oil divided
3 - 4 tbsp
carrots julienned
3 oz
fresh shiitake mushrooms stems discarded, thinly sliced
3 oz
baby spinach
1 oz
bell peppers julienned
4 oz
zucchini julienned
5 oz
soy sauce
2 oz
sugar
1 oz
toasted sesame seeds
1 tbsp
green onions julienned, to garnish

难易度

初级

营养价值每 1 portion

钠 835.9 mg

蛋白质 19.7 g

热量 2143.6 kJ / 512.4 kcal

脂肪 20.6 g

纤维 5.7 g

饱和脂肪 3 g

碳水化合物 67.2 g

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