难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 ½ oz Parmesan cheese, cut into pieces
- 5 - 10 sprigs fresh parsley, leaves only
- ⅛ tsp ground black pepper
- 45 oz water, divided
- 2 tsp salt, divided
- 6 oz dried lasagna pasta
- 2 oz yellow onions, cut into pieces
- 2 oz carrots, cut into pieces
- 2 oz celery, cut into pieces
- 1 garlic clove
- 1 oz extra virgin olive oil
- 10 ½ oz eggplant, diced (½ in.)
- 18 oz canned crushed tomatoes
- 9 oz ricotta cheese
- 营养价值
- 每 1 portion
- 热量
- 1820 kJ / 435 kcal
- 蛋白质
- 19 g
- 碳水化合物
- 47 g
- 脂肪
- 20 g
- 饱和脂肪
- 8 g
- 纤维
- 7 g
- 钠
- 954 mg
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