设备与配件
Steamed Duck Dumplings with Sticky Plum Dipping Sauce
准备工作 15 分钟
总数 2小时 15 分钟
4 portions
食材
-
duck breasts, skinless cut in pieces (3 cm)300 g
Plum Sauce
-
cinnamon stick broken in pieces½
-
star anise1
-
clove1
-
Sichuan peppercorns¼ tsp
-
dried fennel seeds¼ tsp
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
garlic clove1
-
plums pitted, cut in pieces (2 cm)225 g
-
orange peeled, flesh only, cut in pieces½
-
onion quartered15 g
-
cider vinegar (eg. apple)20 g
-
light brown sugar40 g
-
soy sauce20 g
-
honey10 g
-
water150 g
-
fine sea salt½ tsp
Dumpling Wrappers
-
water plus 10 g (optional)170 g
-
plain flour plus extra for dusting300 g
Duck Filling
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
spring onions sliced (3 mm)5
-
toasted sesame oil1 Tbsp
-
Shaoxing rice wine2 Tbsp
-
soy sauce1 Tbsp
-
ground Sichuan pepper½ tsp
-
coarse sea salt1 pinch
Assembly and Cooking
-
water500 g
难易度
中级
营养价值 每 1 portion
钠
819 mg
蛋白质
25 g
热量
2119 kJ /
507 kcal
脂肪
7.9 g
纤维
4.3 g
饱和脂肪
1.7 g
碳水化合物
78 g
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