难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Peanut Sauce
- 4 ½ oz roasted peanut, salted, divided
-
1
tsp sesame oil
或 1 tsp peanut oil - 1 ½ oz water
- 2 ½ oz hoisin sauce
Vegetable Fillings
- 1 cucumber
- 7 oz carrot
- 1 red bell pepper
- 1 yellow bell pepper
- 3 ½ oz red cabbage
Rolling
- 8 - 12 oz water, warm, as needed
- 15 sheets spring roll rice paper
- 3 sprigs fresh mint, leaves only (可省略)
- 3 sprigs fresh cilantro, leaves only (可省略)
- 30 cherry tomatoes, halved
- 10 - 15 lettuce leaves
- 营养价值
- 每 1 piece
- 热量
- 563 kJ / 134 kcal
- 蛋白质
- 4 g
- 碳水化合物
- 17 g
- 脂肪
- 5 g
- 饱和脂肪
- 1 g
- 纤维
- 2.4 g
- 钠
- 54 mg
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