设备与配件
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
准备工作 1小时 25 分钟
总数 2小时 25 分钟
4 portions
食材
Chicken
-
chicken thighs, boneless and skinless cut in pieces (3-4 cm)750 g
-
garlic cloves3
-
smoked paprika1 tsp
-
cayenne pepper1 tsp
-
ground cumin½ tsp
-
ground turmeric½ tsp
-
ground cinnamon½ tsp
-
lemon finely grated zest and juice1
-
fine sea salt2 tsp
-
olive oil1 tsp
-
plain yoghurt100 g
Chilli Sauce
-
white cabbage cut in pieces (5 cm)200 g
-
garlic cloves4
-
red onion quartered120 g
-
plum tomato80 g
-
red pepper cut in pieces (3 cm)120 g
-
fresh red chillies halved, deseeded if desired2
-
dried chilli flakes1 tsp
-
tomato purée (concentrated)2 Tbsp
-
white wine vinegar1 Tbsp
-
caster sugar1 Tbsp
-
fine sea salt1 tsp
Moroccan Houmous
-
garlic clove1
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
water15 g
-
lemon juice15 g
-
extra virgin olive oil35 g
-
sesame seeds, toasted20 g
-
fine sea salt½ tsp
-
ground cumin½ tsp
-
ground coriander½ tsp
-
smoked paprika½ tsp
Finalisation
-
flatbreads toasted4
-
cucumber peeled, deseeded, diced (1 cm)½
-
plum tomatoes deseeded, diced (1 cm)2
-
red onion thinly sliced½
难易度
初级
营养价值 每 1 portion
钠
1827 mg
蛋白质
45.5 g
热量
2622.5 kJ /
628 kcal
脂肪
33.2 g
纤维
10.3 g
饱和脂肪
7.3 g
碳水化合物
29.8 g
您可能还喜欢...
显示所有Mexican Meatballs with Black Beans
1小时 5 分钟
Chipotle Chicken Burrito with Salsa
40 分钟
Sticky Apple Pork Ribs
2小时 30 分钟
Beef Koftas with Saffron Yoghurt
1小时 20 分钟
Chicken Chia Burgers
1小时 10 分钟
Asian-style Chicken, Rice and Vegetables
40 分钟
Raised Game Pie
24小时
Tamarind and Chilli Barbecued Lamb Chops
55 分钟
Haggis and Pancetta Roulade with Whisky Sauce
40 分钟
Pulled Pork and Cider Rolls
1小时
Steak and Kidney Pudding
5小时
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1小时