难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1000 g chicken breasts, boneless, skinless, cubed (3 cm)
- 200 g chorizo, skinless, cubed (2 cm)
- 120 g onions, quartered
- 2 garlic cloves
- 1 red chilli, halved, deseeded (可省略)
- 200 g red peppers, deseeded, cut in pieces
- 20 g fresh parsley, leaves only plus extra for garnishing
- 400 g tinned chopped tomatoes
- 1 chicken stock cube (for 0.5 l)
- 300 g water
- 1 Tbsp dark brown sugar
- 3 tsp fine sea salt
- 2 Tbsp sweet smoked paprika
- 420 g tinned butter beans, drained, rinsed (approx. 200 g drained weight)
- crusty bread, for serving
- fresh parsley, chopped, leaves only, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 3534.6 kJ / 844.8 kcal
- 蛋白质
- 74 g
- 碳水化合物
- 36.8 g
- 脂肪
- 44.3 g
- 饱和脂肪
- 14.3 g
- 纤维
- 9.3 g
- 钠
- 2215.2 mg
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