设备与配件
Lentil and Chorizo Stew
准备工作 20 分钟
总数 4小时
12 portions
食材
-
dried Puy lentils800 g
-
water plus extra for soaking2400 g
-
carrots peeled, cut in pieces (3-4 cm)100 g
-
spring onions cut in pieces (3-4 cm)100 g
-
red peppers cut in pieces (3-4 cm)100 g
-
green peppers cut in pieces (3-4 cm)100 g
-
olive oil100 g
-
fine sea salt4 tsp
-
4 tsp hot paprikasweet paprika4 tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
chorizo cut in slices (0.5 cm)300 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
难易度
初级
营养价值 每 1 portion
钠
853 mg
蛋白质
21 g
热量
1480 kJ /
353 kcal
脂肪
14 g
纤维
12.1 g
饱和脂肪
3 g
碳水化合物
29 g
您可能还喜欢...
显示所有Marry Me Chicken Pasta
30 分钟
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 分钟
Sumac-spiced Houmous
5 分钟
Korean Ramen with Tofu
50 分钟
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40 分钟
Chickpea Pancakes
20 分钟
Pickled Red Onions
1小时 50 分钟
Tex-Mex Jacket Potatoes
9小时 25 分钟
Cod Soup with Crispy Bacon and Leeks
45 分钟
Vegan Supreme Pizza
9小时 40 分钟
Roasted Cauliflower Steaks with Salsa and Purée
1小时
Big Mac Style Wraps
40 分钟