难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 150 g bread, torn in pieces
- 30 g shallots, halved
- 30 g celery stalks, cut in pieces (5 mm)
- 5 sprigs fresh parsley, leaves only (approx. 5 g)
- 60 g red pepper, cut in pieces (5 mm)
- 2 Tbsp mayonnaise
- 2 large eggs
- 1 tsp Dijon mustard
- 1 tsp Worcestershire sauce
- 1 tsp Old Bay Seasoning® (see tip)
- ¼ tsp fine sea salt
- 1 pinch ground black pepper, or to taste
- 450 - 500 g crab meat
- vegetable oil, for frying
- 营养价值
- 每 1 piece
- 热量
- 701 kJ / 238 kcal
- 蛋白质
- 22 g
- 碳水化合物
- 16 g
- 脂肪
- 10 g
- 纤维
- 1 g
其他推荐食谱
显示所有Beetroot salad
10 Min
Brown Rice Salad with Trout
35min
Aussie Potato Salad
1h 30min
Nachos with Chilli and Cheese
40min
Broccoli and Bacon Tarts
45 Min
Irish Potato Soup
35min
Cavolo Nero and Roasted Chickpea Salad
25 Min
Supreme Plant Poke Bowl
1 Std. 10 Min
Halloumi Salad
20min
Chicken and Tomato Sincronizadas
1 Std.
Sicilian Salad
30 Min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40min