Creamy Broccoli Salad
TM6 TM5

Creamy Broccoli Salad
4.2 (119 评分 )
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食材

  • 7 oz broccoli florets
  • 5 oz red cabbage, cored and sliced (2 in.)
  • 2 oz red onions
  • 2 oz red bell peppers, sliced (½ in.)
  • 1 avocado, diced
  • 4 oz plain yogurt
  • 1 oz extra virgin olive oil
  • 1 oz lemon juice
  • 1 pinch salt, to taste
  • 1 pinch ground black pepper, to taste
  • 2 tbsp flaked almonds
  • 2 tsp chia seeds
营养价值
每 1 portion
热量
900 kJ / 215 kcal
蛋白质
5 g
碳水化合物
15 g
脂肪
17 g
饱和脂肪
3 g
纤维
6 g
钠
81 mg

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