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Seeded sausage rolls

Seeded sausage rolls
4.0 50 评分
准备工作 20 分钟
总数 50 分钟
18 pieces
马上体验

食材

Pastry
  • chia seeds
    20 g
  • sesame seeds
    20 g
  • pumpkin seeds
    20 g
  • psyllium husk
    20 g
  • coconut flour
    50 g
  • tapioca starch
    40 g
  • LSA (see Tips)
    30 g
  • salt
    ½ tsp
  • eggs
    2
  • extra virgin olive oil
    30 g
  • water
    140 g
Filling
  • onion cut into halves
    100 g
  • carrot cut into pieces (1-2 cm)
    1
  • celery stalk cut into pieces (1-2 cm)
    1
  • garlic cloves
    2
  • extra virgin olive oil
    20 g
  • pork mince
    250 g
  • beef mince
    250 g
  • Worcestershire sauce (see Tips)
    1 tsp
  • dried parsley
    1 tsp
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • egg lightly beaten, for brushing
    1
  • sesame seeds black and white, to garnish

难易度

初级

营养价值 每 1 piece

钠 129.7 mg
蛋白质 9 g
热量 615.6 kJ / 146.6 kcal
脂肪 10.1 g
纤维 3.5 g
饱和脂肪 2.5 g
碳水化合物 4.4 g

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还收录在

Casual entertaining 25 道食谱
澳大利亚和新西兰
Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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