Seeded sausage rolls

Seeded sausage rolls

3.9 49 评分

准备工作 20 分钟

总数 50 分钟

18 pieces

食材

Pastry

chia seeds
20 g
sesame seeds
20 g
pumpkin seeds
20 g
psyllium husk
20 g
coconut flour
50 g
tapioca starch
40 g
LSA (see Tips)
30 g
salt
½ tsp
eggs
2
extra virgin olive oil
30 g
water
140 g

Filling

onion cut into halves
100 g
carrot cut into pieces (1-2 cm)
1
celery stalk cut into pieces (1-2 cm)
1
garlic cloves
2
extra virgin olive oil
20 g
pork mince
250 g
beef mince
250 g
Worcestershire sauce (see Tips)
1 tsp
dried parsley
1 tsp
salt
¼ tsp
ground black pepper
¼ tsp
egg lightly beaten, for brushing
1
sesame seeds black and white, to garnish

难易度

初级

营养价值每 1 piece

钠 129.7 mg

蛋白质 9 g

热量 615.6 kJ / 146.6 kcal

脂肪 10.1 g

纤维 3.5 g

饱和脂肪 2.5 g

碳水化合物 4.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Casual entertaining 25 道食谱
澳大利亚和新西兰

Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Steamed greens with lemon feta

Steamed greens with lemon feta

20 分钟

Smashed roasted potatoes with rosemary salt

Smashed roasted potatoes with rosemary salt

25小时 30 分钟

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30 分钟

Pan de Sal

Pan de Sal

2小时 20 分钟

Duchess potatoes

Duchess potatoes

1小时 10 分钟

Carrot, feta and mint salad

Carrot, feta and mint salad

40 分钟

Soft Chinese bread rolls

Soft Chinese bread rolls

1小时 20 分钟

Steamed vegetables with kefir dressing (gut health)

Steamed vegetables with kefir dressing (gut health)

40 分钟

Traditional French chocolate canelé

Traditional French chocolate canelé

49小时

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30 分钟

Stuffed tomatoes

Stuffed tomatoes

50 分钟

Warm cabbage dish

Warm cabbage dish

15 分钟

显示所有