Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

4.2 85 评分

准备工作 10 分钟

总数 15 分钟

6 portions

食材

couscous
8 oz
water or per couscous package instructions
16 oz
red onion in pieces
1 oz
ginger in pieces
½ oz
extra virgin olive oil plus extra to drizzle
1 tbsp
carrots in pieces
4 oz
raisins
½ oz
canned chickpeas rinsed and drained
14 ½ oz
curry powder
1 tbsp
salt to taste
1 tsp
cashews chopped
½ oz
lemon juice only
1
fresh cilantro leaves chopped, to garnish
1 - 2 tbsp

难易度

初级

营养价值每 1 portion

钠 576 mg

蛋白质 10 g

热量 1125 kJ / 269 kcal

脂肪 6 g

纤维 7 g

饱和脂肪 1 g

碳水化合物 46 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Indoor Picnic 11 道食谱
美国

Simple Ideas 179 道食谱
美国

您可能还喜欢...

显示所有

Brandy Chicken Liver Pâté

3 h 25 min

Naan Bread with Hummus

1 h 55 min

Smoked Salmon Dip

10 min

Avocado Tuna Salad

5 min

Ceviche

1 h 10 min

Quinoa Salad with Strawberry Vinaigrette

25 min

Mushroom and Artichoke Dip

25 min

Sweet Potato Casserole with Labne and Dukkah (Bill Yosses)

24 h 55 min

Seared Scallops with Sweet Potato Purée

30 min

Crema de Malanga (Creamy Malanga Soup)

35 min

Shrimp Aguachile

15 min

Salmon, Quinoa, Feta and Vegetable Salad

50 min

显示所有