设备与配件
Crispy Eggplant with Tomato Basil Sauce
准备工作 30 分钟
总数 50 分钟
6 portions
食材
-
eggplant (14-16 oz)1
-
kosher salt Diamond Crystal®, plus extra as needed to sprinkle1 tsp
-
extra virgin olive oil as needed, to fry5 oz
-
all-purpose flour2 oz
-
panko4 oz
-
garlic powder½ oz
-
onion powder½ oz
-
paprika½ oz
-
large eggs3
-
garlic cloves2
-
extra virgin olive oil1 oz
-
dried red chili flakes½ tsp
-
crushed tomatoes (28 oz)1 can
-
fresh basil leaves thinly sliced, divided20
难易度
初级
营养价值 每 1 portion
钠
1220 mg
蛋白质
11 g
热量
1368 kJ /
327 kcal
脂肪
15 g
纤维
12 g
饱和脂肪
3 g
碳水化合物
42 g
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