设备与配件
Crispy Eggplant with Tomato Basil Sauce
准备工作 30 分钟
总数 50 分钟
6 portions
食材
-
eggplant (14-16 oz)1
-
kosher salt Diamond Crystal®, plus extra as needed to sprinkle1 tsp
-
extra virgin olive oil as needed, to fry5 oz
-
all-purpose flour2 oz
-
panko4 oz
-
garlic powder½ oz
-
onion powder½ oz
-
paprika½ oz
-
large eggs3
-
garlic cloves2
-
extra virgin olive oil1 oz
-
dried red chili flakes½ tsp
-
crushed tomatoes (28 oz)1 can
-
fresh basil leaves thinly sliced, divided20
难易度
初级
营养价值 每 1 portion
钠
1220 mg
蛋白质
11 g
热量
1368 kJ /
327 kcal
脂肪
15 g
纤维
12 g
饱和脂肪
3 g
碳水化合物
42 g
您可能还喜欢...
显示所有Southwest Quinoa
40min
Pesto Pasta Salad
30min
Potato Pancakes
45min
Curried Lentils
5h 15min
Coconut Dhal
25min
Fakes Moutzentra (Lentils with Rice)
45min
Broccoli Pizza Crust with Cheese
1h
Tomato Soup with Burrata
35min
Lentil Moussaka
2h 20min
Asparagus, Broccoli and Mushroom Rice
45min
Mushroom Ragu with Zoodles
40min
Black Bean Walnut Patties
35min