设备与配件
Cornbread Pie
准备工作 25 分钟
总数 1小时 25 分钟
8 portions
食材
Filling
-
corn starch1 oz
-
water1 oz
-
yellow onions quartered16 oz
-
garlic cloves2
-
cilantro leaves and tender stems¼ bunch
-
mixed bell peppers cut into pieces20 oz
-
canned diced tomatoes drained14 ½ oz
-
extra virgin olive oil1 oz
-
canned sweet corn rinsed and drained14 ½ oz
-
canned black beans rinsed and drained14 ½ oz
-
salt to taste1 tsp
-
ground black pepper to taste¼ tsp
-
ground cayenne pepper to taste¼ tsp
Cornbread Topping
-
cheddar cheese cubed5 oz
-
yellow cornmeal9 oz
-
all-purpose flour2 tbsp
-
sugar2 tbsp
-
baking powder2 tsp
-
whole milk6 oz
-
large eggs2
-
vegetable oil2 tbsp
-
salt to taste½ tsp
难易度
初级
营养价值 每 1 portion
钠
834 mg
蛋白质
16 g
热量
1966 kJ /
470 kcal
脂肪
17 g
纤维
10 g
饱和脂肪
6 g
碳水化合物
66 g
您可能还喜欢...
显示所有Cheese Omelet with Spinach
25 分钟
Savory Three Cheese Tart
1小时 50 分钟
Almond Pulp Galette with Tomatoes
1小时 50 分钟
Vegetarian Burger
1小时 15 分钟
Vegetarian Potstickers with Chili Dipping Sauce
45 分钟
Spicy Sweet Potato and Kale Soup
40 分钟
Vegetable Consommé with Gnocchi
30 分钟
Vegan Mac and Cheese (TM7)
20 分钟
Dhaba Style Dal Fry
1小时 45 分钟
Sambar
无评分
Chili Oil Noodles
30 分钟
Artichoke Fettuccine Alfredo
45 分钟