设备与配件
Sweet and Sticky Red Cabbage and Sweet Potato Salad
准备工作 20 分钟
总数 40 分钟
4 portions
食材
-
sweet potatoes peeled, diced (2-3 cm)750 g
-
olive oil plus 1 Tbsp20 g
-
ground ginger½ tsp
-
ground cinnamon1 tsp
-
ground cumin1 tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
red chilli halved1
-
Medjool dates pitted, halved50 g
-
light soy saucetamari20 g
-
rice wine vinegar20 g
-
cashew butter or nut butter of choice (see tip)50 g
-
lime juice50 g
-
red cabbage cored, cut in pieces (3-4 cm)250 g
-
mixed seeds25 g
-
tempeh cut in 12 slices200 g
-
fresh baby spinach100 g
难易度
初级
营养价值 每 1 portion
钠
684 mg
蛋白质
19 g
热量
2165 kJ /
517 kcal
脂肪
21 g
饱和脂肪
3 g
碳水化合物
56 g
您可能还喜欢...
显示所有Sun-dried Tomato Pesto Lasagne
1小时 25 分钟
Maple-glazed Carrots
45 分钟
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 分钟
Cauliflower Crust Pizza
1小时 20 分钟
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45 分钟
Spaghetti with Garlic, Olive Oil and Tomatoes
40 分钟
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1小时 30 分钟
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50 分钟
Caribbean Wraps
50 分钟
Manchego and Spring Onion Fondue
30 分钟
Sourdough Starter Discard Pizza Dough
1小时 10 分钟
Camembert Fondue
35 分钟