设备与配件
Sweet and Sticky Red Cabbage and Sweet Potato Salad
准备工作 20 分钟
总数 40 分钟
4 portions
食材
-
sweet potatoes peeled, diced (2-3 cm)750 g
-
olive oil plus 1 Tbsp20 g
-
ground ginger½ tsp
-
ground cinnamon1 tsp
-
ground cumin1 tsp
-
fine sea salt½ tsp
-
ground black pepper1 pinch
-
garlic clove1
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
red chilli halved1
-
Medjool dates pitted, halved50 g
-
light soy saucetamari20 g
-
rice wine vinegar20 g
-
cashew butter or nut butter of choice (see tip)50 g
-
lime juice50 g
-
red cabbage cored, cut in pieces (3-4 cm)250 g
-
mixed seeds25 g
-
tempeh cut in 12 slices200 g
-
fresh baby spinach100 g
难易度
初级
营养价值 每 1 portion
钠
684 mg
蛋白质
19 g
热量
2165 kJ /
517 kcal
脂肪
21 g
饱和脂肪
3 g
碳水化合物
56 g
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