设备与配件
Cheese Béchamel sauce (TM6)
准备工作 5 分钟
总数 15 分钟
600 g
食材
-
cheddar cheese to taste, cut into pieces50 - 70 g
-
butter40 g
-
milk500 g
-
plain flour40 g
-
salt¼ - ½ tsp
-
ground black pepper1 - 2 pinch
-
nutmeg1 - 2 pinch
难易度
初级
营养价值 每 600 g
钠
1517.2 mg
蛋白质
35.9 g
热量
4161.7 kJ /
994.7 kcal
脂肪
70.2 g
纤维
1.2 g
饱和脂肪
42.8 g
碳水化合物
57.1 g
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