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Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
4.5 299 评分
准备工作 15 分钟
总数 1小时
4 portions
马上体验

食材

  • aubergines (approx. 2), diced (2 cm)
    500 g
  • olive oil
    50 g
  • smoked paprika
    1 tsp
  • fine sea salt plus 1 pinch
    1 ¼ tsp
  • ground black pepper
    3 pinches
  • garlic clove
    1
  • cashew nuts
    50 g
  • almond milk (see tip)
    175 g
  • lemon juice
    1 tsp
  • onions quartered
    125 g
  • carrots cut in pieces (2 cm)
    75 g
  • celery cut in pieces (2 cm)
    75 g
  • ground cumin
    1 tsp
  • ground cinnamon
    1 tsp
  • harissa paste
    1 ½ Tbsp
  • tinned chopped tomatoes
    800 g
  • sweet potatoes peeled, diced (2 cm)
    200 g
  • courgettes cut in pieces (2 cm)
    150 g
  • fresh baby spinach
    125 g

难易度

初级

营养价值 每 1 portion

钠 916 mg
蛋白质 10 g
热量 1540 kJ / 370 kcal
脂肪 21 g
饱和脂肪 3.5 g
碳水化合物 29 g

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马上体验 更多信息

还收录在

Plant-based Kitchen 30 道食谱
英国和爱尔兰

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