Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5 302 评分

准备工作 15 分钟

总数 1小时

4 portions

食材

aubergines (approx. 2), diced (2 cm)
500 g
olive oil
50 g
smoked paprika
1 tsp
fine sea salt plus 1 pinch
1 ¼ tsp
ground black pepper
3 pinches
garlic clove
1
cashew nuts
50 g
almond milk (see tip)
175 g
lemon juice
1 tsp
onions quartered
125 g
carrots cut in pieces (2 cm)
75 g
celery cut in pieces (2 cm)
75 g
ground cumin
1 tsp
ground cinnamon
1 tsp
harissa paste
1 ½ Tbsp
tinned chopped tomatoes
800 g
sweet potatoes peeled, diced (2 cm)
200 g
courgettes cut in pieces (2 cm)
150 g
fresh baby spinach
125 g

难易度

初级

营养价值每 1 portion

钠 916 mg

蛋白质 10 g

热量 1540 kJ / 370 kcal

脂肪 21 g

饱和脂肪 3.5 g

碳水化合物 29 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Plant-based Kitchen 30 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Sun-dried Tomato Pesto Lasagne

1小时 25 分钟

Maple-glazed Carrots

45 分钟

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40 分钟

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 分钟

Cauliflower Crust Pizza

1小时 20 分钟

Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese

45 分钟

Spaghetti with Garlic, Olive Oil and Tomatoes

40 分钟

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1小时 30 分钟

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50 分钟

Caribbean Wraps

50 分钟

Manchego and Spring Onion Fondue

30 分钟

Sourdough Starter Discard Pizza Dough

1小时 10 分钟

显示所有