设备与配件
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
dried thyme½ tsp
-
fine sea salt¾ tsp
-
new potatoes halved or quartered if large750 g
-
ground black pepper2 pinch
-
olive oil10 g
-
water500 g
-
frozen peas300 g
-
frozen baby broad beansfresh broad beans200 g
-
fresh mint leaves5 g
-
fresh parsley leaves10 g
-
fresh chives cut in pieces (2 cm)5 g
-
freshly squeezed lemon juice20 g
-
coconut yoghurt vegan (see tip)125 g
-
fresh watercress large stalks discarded50 g
难易度
初级
营养价值 每 1 portion
钠
443 mg
蛋白质
12 g
热量
1374 kJ /
328 kcal
脂肪
11 g
饱和脂肪
7 g
碳水化合物
41 g
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