BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

4.2 142 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

Slaw

red cabbage cut in pieces (4 cm)
180 g
white cabbage cut in pieces (4 cm)
180 g
cider vinegar
30 g
fine sea salt
¼ tsp
ground black pepper
2 pinches

Avocado Crema

fresh coriander leaves
5 g
garlic cloves
3
groundnut oil
20 g
avocados (approx. 250 g), cut in pieces
2
lime juice, freshly squeezed
15 g
fine sea salt
¼ tsp

BBQ Pulled Jackfruit

onions quartered
100 g
garlic cloves
2
groundnut oil
30 g
tomato ketchup
220 g
dark brown sugar
60 g
cider vinegar
30 g
smoked paprika
1 Tbsp
chilli powder
1 tsp
liquid smoke
1 tsp
ground cayenne pepper
2 pinches
fine sea salt
½ tsp
ground black pepper
2 pinches
corn tortillas
8
tinned young jackfruit, in brine rinsed, drained (2 x 400 g tins)
250 g

难易度

初级

营养价值每 1 portion

钠 1314 mg

蛋白质 12 g

热量 3102 kJ / 740 kcal

脂肪 31 g

纤维 13 g

饱和脂肪 7 g

碳水化合物 93 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Flexitarian Favourites 12 道食谱
英国和爱尔兰

Vegan Comfort Food 9 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Sun-dried Tomato Pesto Lasagne

1小时 25 分钟

Lentils and Roasted Roots with Salsa Verde

1小时 30 分钟

Sumac-spiced Houmous

5 分钟

Marry Me Chicken Pasta

30 分钟

Lafun (Amala)

10 分钟

Tomato and Bacon Spaghetti

35 分钟

Petits Pois and Pancetta Risotto

30 分钟

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1小时

Chickpea Pancakes

20 分钟

Spaghetti with Garlic, Olive Oil and Tomatoes

40 分钟

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45 分钟

Pickled Red Onions

1小时 50 分钟

显示所有