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Mantou Buns with Butternut Squash Soup (TM6 Metric)

Mantou Buns with Butternut Squash Soup (TM6 Metric)
4.3 49 评分
准备工作 20 分钟
总数 55 分钟
12 portions
马上体验

食材

Mantou Buns
  • active dry yeast
    1 ½ tsp
  • brown sugar
    40 g
  • water
    265 g
  • all-purpose flour plus extra to dust
    500 g
  • vegetable oil plus extra to grease
    10 g
  • salt
    1 tsp
Butternut Squash Soup
  • unsalted butter cold, cubed (2.5 cm)
    30 g
  • yellow onion
    30 g
  • butternut squash peeled, de-seeded, cubed (5 cm)
    400 g
  • russet potatoes peeled, cubed (2.5 cm)
    100 g
  • raw cashews
    60 g
  • water (see Tip)
    700 g
  • salt to taste
  • ground white pepper to taste
  • fresh mixed herbs to garnish

难易度

初级

营养价值 每 1 portion

钠 200 mg
蛋白质 6 g
热量 1014 kJ / 242 kcal
脂肪 5 g
纤维 1 g
饱和脂肪 1 g
碳水化合物 43 g

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