设备与配件
Tamarind Beef with Sticky Rice
准备工作 20 分钟
总数 4小时 15 分钟
4 portions
食材
-
Thai sticky rice300 g
-
water for soaking
-
coriander seeds1 tsp
-
cumin seeds1 tsp
-
star anise2
-
vegetable oil60 g
-
garlic clove2
-
beef strips (1 cm x 3-4 cm), patted dry with paper towels500 g
-
shallots halved100 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
red chilli to taste, deseeded if desired½ - 1
-
fresh lemon grass sliced (1 cm)2
-
coconut milk400 g
-
tamarind paste70 g
-
palm sugar30 g
-
beef stock cube (for 0.5 l) crumbled1
-
ground cinnamon¼ tsp
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fine sea salt½ tsp
-
fresh baby sweetcorn cut in pieces (2 cm)100 g
-
red peppers diced (1 cm)100 g
-
celery sliced (1 cm)50 g
-
cashew nuts50 g
-
fresh coriander leaves only, for garnishing1 sprig
难易度
初级
营养价值 每 1 portion
钠
987 mg
蛋白质
40 g
热量
4000.2 kJ /
956.1 kcal
脂肪
42.1 g
纤维
3.8 g
饱和脂肪
19.9 g
碳水化合物
97.3 g
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