难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Soy-Free Tofu
- 11 oz dried chickpeas
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 26 ½ oz water
- 3 oz vegetable oil
Sriracha Dipping Sauce
- 2 garlic cloves
- 1 oz fresh ginger, peeled
- 4 oz sriracha sauce
- 4 oz lime juice
- 2 oz water
- 1 ½ oz maple syrup
- 10 oz lettuce
- 10 oz bean sprouts
- 12 oz carrots, julienned
- 12 oz mixed bell peppers, red and yellow, julienned
- 8 oz purple cabbage, julienned
- 4 oz sugar snap peas
- 营养价值
- 每 1 portion
- 热量
- 2335 kJ / 558 kcal
- 蛋白质
- 21 g
- 碳水化合物
- 71 g
- 脂肪
- 23 g
- 饱和脂肪
- 3 g
- 纤维
- 14 g
- 钠
- 1077 mg
所在专辑
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