难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Chicken Thighs in Red Pepper Sauce
- 2 - 3 garlic cloves, halved, to taste
- 20 g olive oil
- 200 g brown onions, cut in wedges
- 150 g ripe tomatoes, cut in pieces
- 300 g red peppers, cut in pieces
- 15 g sugar
- 10 g fresh parsley, cut in pieces
- 20 g red wine vinegar
- 1 Tbsp chilli powder (可省略)
- 1 Tbsp paprika
- 1 ½ tsp dried oregano
- ½ tsp ground black pepper
- 800 g chicken thighs, skinless
-
½
chicken stock cube (for 0.5 l), crumbled
或 ½ tsp chicken stock paste, homemade - 250 g water
- 1 tsp fine sea salt
Rice
- 600 g water
- 1 tsp fine sea salt
- 300 g long grain rice, rinsed
- 1 lemon, cut in wedges, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 2706 kJ / 646 kcal
- 蛋白质
- 35 g
- 碳水化合物
- 70 g
- 脂肪
- 24 g
- 饱和脂肪
- 7 g
- 纤维
- 4.1 g
- 钠
- 327 mg
其他推荐食谱
显示所有Stuffed Crust Salami Pizza
1h 50 min
Lamb Meatballs
45min
Beef stew with Red Peppers and Potatoes
1h 30min
Scotch Broth
1h
Curry Noodles with Pork
45min
Beef and Bean Enchiladas
40min
Lamb Rogan Josh
1h 45min
Steamed Stuffed Chicken with Cumin Rice and Ribbon Vegetables
45min
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2 godz. 25 min
Bulgogi (Pan-fried Marinated Beef)
1h 20 min
Chicken Breasts Pizzaiola
50min
Beef Goulash
2 Std. 45 Min