Slow-cooked Chicken in Red Pepper Sauce with Rice

Slow-cooked Chicken in Red Pepper Sauce with Rice

3.6 53 评分

准备工作 15 分钟

总数 4小时 45 分钟

4 portions

食材

Chicken Thighs in Red Pepper Sauce

garlic cloves halved, to taste
2 - 3
olive oil
20 g
brown onions cut in wedges
200 g
ripe tomatoes cut in pieces
150 g
red peppers cut in pieces
300 g
sugar
15 g
fresh parsley cut in pieces
10 g
red wine vinegar
20 g
chilli powder (可选的)
1 Tbsp
paprika
1 Tbsp
dried oregano
1 ½ tsp
ground black pepper
½ tsp
chicken thighs, skinless
800 g
chicken stock cube (for 0.5 l) crumbled
½
½ tsp chicken stock paste, homemade
water
250 g
fine sea salt
1 tsp

Rice

water
600 g
fine sea salt
1 tsp
long grain rice rinsed
300 g
lemon cut in wedges, for garnishing
1

难易度

初级

营养价值每 1 portion

钠 327 mg

蛋白质 35 g

热量 2706 kJ / 646 kcal

脂肪 24 g

纤维 4.1 g

饱和脂肪 7 g

碳水化合物 70 g

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Slow Cook with Blade Cover 10 道食谱
英国和爱尔兰

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