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Roasted Parsnip and Chestnut Pâté

Roasted Parsnip and Chestnut Pâté
4.5 13 评分
准备工作 20 分钟
总数 2小时 45 分钟
6 portions
马上体验

食材

  • parsnips peeled, halved lengthways or quartered if large
    300 g
  • garlic cloves unpeeled
    6
  • sunflower oil
    1 Tbsp
  • fresh parsley leaves
    5 g
  • fresh sage leaves
    5 g
  • tinned chickpeas rinsed, drained (1 x 400 g tin)
    240 g
  • cooked, peeled chestnuts
    75 g
  • vegan soft cheese
    80 g
  • coconut yoghurt vegan
    80 g
  • ground cumin
    ½ tsp
  • lemon juice to taste
    1 - 2 tsp
  • fine sea salt to taste
  • ground black pepper to taste

难易度

初级

营养价值 每 1 portion

钠 126 mg
蛋白质 4 g
热量 677 kJ / 162 kcal
脂肪 9 g
饱和脂肪 5 g
碳水化合物 15 g

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马上体验 更多信息

还收录在

A Very Thermomix® Christmas 63 道食谱
英国和爱尔兰

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