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Vegan Macaroni and Cheese
TM5 TM6

Vegan Macaroni and Cheese
4.6 (68 评分 )
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食材

  • 3 oz raw cashews
  • 61 oz water, divided, plus extra to soak cashews
  • 16 oz russet potatoes peeled and cubed (1 in.)
  • 6 oz carrots, in pieces (1 in.)
  • 4 oz onions, in pieces (1 in.)
  • 1 ½ oz shallots, in pieces
  • 4 oz vegan margarine
  • 1 oz freshly squeezed lemon juice
  • 1 tbsp Dijon mustard
  • 1 oz nutritional yeast
  • ¼ tsp ground cayenne pepper
  • ¼ tsp paprika
  • ¼ tsp ground black pepper
  • 2 - 3 tsp salt, to taste
  • 12 oz dried elbow macaroni pasta
  • 1 oz vegan margarine, melted
  • 2 oz panko bread crumbs
营养价值
每 1 portion
热量
2096 kJ / 501 kcal
蛋白质
15 g
碳水化合物
73 g
脂肪
17 g
饱和脂肪
3 g
纤维
6 g
钠
577 mg

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