设备与配件
Vegan Macaroni and Cheese
准备工作 30 分钟
总数 5小时
6 portions
食材
-
raw cashews3 oz
-
water divided, plus extra to soak cashews61 oz
-
russet potatoes peeled and cubed (1 in.)16 oz
-
carrots in pieces (1 in.)6 oz
-
onions in pieces (1 in.)4 oz
-
shallots in pieces1 ½ oz
-
vegan margarine4 oz
-
freshly squeezed lemon juice1 oz
-
Dijon mustard1 tbsp
-
nutritional yeast1 oz
-
ground cayenne pepper¼ tsp
-
paprika¼ tsp
-
ground black pepper¼ tsp
-
salt to taste2 - 3 tsp
-
dried elbow macaroni pasta12 oz
-
vegan margarine melted1 oz
-
panko bread crumbs2 oz
难易度
初级
营养价值 每 1 portion
钠
577 mg
蛋白质
15 g
热量
2096 kJ /
501 kcal
脂肪
17 g
纤维
6 g
饱和脂肪
3 g
碳水化合物
73 g
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