Ham and Spinach Egg Wrap
TM6 TM5

Ham and Spinach Egg Wrap
4.0 (44 评分 )
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食材

  • 2 oz cheddar cheese, cut into pieces
  • 1 oz baby spinach
  • ½ oz mixed fresh herbs, basil, parsley, chives, tarragon
  • 3 large eggs
  • 22 oz water, divided
  • ¼ tsp salt
  • ¼ tsp ground black pepper
  • 4 tbsp cream cheese, softened, divided
  • 12 slices deli ham, divided
    或 12 slices deli meats, divided
营养价值
每 1 piece
热量
1492.2 kJ / 356.6 kcal
蛋白质
35.4 g
碳水化合物
13.6 g
脂肪
18.1 g
饱和脂肪
8.5 g
纤维
1.5 g
钠
1590.8 mg

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