设备与配件
Vegetable Patties
准备工作 15 分钟
总数 1小时
6 portions
食材
Cucumber Yogurt Sauce
-
cucumber in pieces4 oz
-
plain yogurt6 oz
-
freshly squeezed lemon juice2 tsp
-
salt⅛ tsp
Vegetable Patties
-
dried garbanzo beans8 oz
-
curry powder1 tsp
-
turmeric powder1 tsp
-
20 fresh parsley leavesfresh cilantro leaves20
-
salt1 tsp
-
freshly ground black pepper1 tsp
-
onion in pieces3 oz
-
carrots in pieces (1 in.)5 oz
-
celery in pieces (1 in.)3 ½ oz
-
large eggs2
-
water2 oz
-
frozen peas3 oz
-
fresh sweet corn kernels2 oz
-
vegetable oil to fry
-
mixed salad greens to serve
-
ground paprika to serve
难易度
初级
营养价值 每 1 portion
钠
539 mg
蛋白质
13 g
热量
1134 kJ /
271 kcal
脂肪
10 g
纤维
8 g
饱和脂肪
1 g
碳水化合物
35 g
还收录在
Cheap Eats
10 道食谱
美国
美国
您可能还喜欢...
显示所有Parmesan Risotto (TM6/7)
30 min
Classic Swiss Fondue
15 min
Eggplant, Spinach & Lentil Curry
25 min
Pesto Pasta Salad
30 min
Thai Green Curry and Lemongrass Rice
1 h 15 min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30 min
Baked Mushroom Empanadas
1 h 50 min
Lemon Pasta
35 min
Lentil Moussaka
2 h 20 min
Vegetable Consommé with Gnocchi
30 min
Vegan Mac and Cheese (TM7)
20 min
Pasta Primavera
35 min