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Beef and Bean Enchiladas

Beef and Bean Enchiladas
4.5 350 评分
准备工作 15 分钟
总数 40 分钟
4 portions
马上体验

食材

  • Cheddar cheese cut in pieces (2 cm)
    75 g
  • olive oil plus extra for greasing
    15 g
  • onions quartered
    100 g
  • green pepper quartered
    1
  • garlic clove
    1
  • tinned haricot beans rinsed, drained (1 x 400 g tin)
    240 g
  • tinned pinto beans rinsed, drained
    100 g
  • beef mince broken in pieces
    250 g
  • tinned chopped tomatoes
    400 g
  • tomato purée
    1 Tbsp
  • dried oregano
    1 tsp
  • ground cumin
    1 tsp
  • chilli powder
    1 tsp
  • ground black pepper
    ¼ tsp
  • fine sea salt
    1 ¼ tsp
  • olive oil for greasing
  • corn tortillas
    8
  • salad leaves for serving

难易度

初级

营养价值 每 1 portion

钠 1360 mg
蛋白质 33 g
热量 2325 kJ / 554 kcal
脂肪 19 g
饱和脂肪 7 g
碳水化合物 56 g

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马上体验 更多信息

还收录在

Meals in Minutes 30 道食谱
英国和爱尔兰
Your First Month Mixing 55 道食谱
英国和爱尔兰

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