难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Sushi Rice
- 14 oz sushi rice
- 32 oz water, plus extra, cold, to rinse
- 4 oz rice wine vinegar
- 1 tbsp vegetable oil
- 1 oz sugar, to taste
- 1 pinch salt (可省略)
Tuna Tartare
- 1 lime
- 10 oz sushi grade tuna, cubed (1 in.)
- 1 tsp mirin
- 2 tsp ponzu sauce
- 1 ½ tsp soy sauce, plus extra to serve
- ½ tsp toasted sesame oil
- 1 tsp wasabi, plus extra to serve
- 1 tsp fresh ginger, grated
- 1 tsp salt
- ¼ tsp ground white pepper
- 1 ripe avocado, thinly sliced
- black sesame seeds, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1707 kJ / 408 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 63 g
- 脂肪
- 8 g
- 纤维
- 4 g
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