设备与配件
Kale Salad with Carrot and Ginger Dressing
准备工作 10 分钟
总数 20 分钟
4 portions
食材
Carrot and Ginger Dressing
-
carrots in pieces (1 in.)5 oz
-
ginger peeled1 in.
-
scallions white parts only (approx. 5 scallions)1 ½ oz
-
grapeseed oil6 oz
-
rice vinegar4 oz
-
soy sauce2 tbsp
-
sugar1 pinch
-
salt to taste
Kale Salad
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lacinato kale center rib removed, thinly sliced, divided4 oz
-
lemon juice1 oz
-
rainbow carrots peeled in ribbons6 oz
-
sunflower seeds to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
3 g
热量
1887 kJ /
451 kcal
脂肪
44 g
纤维
4 g
碳水化合物
13 g
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