难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Lamb Loin Roll
- 30 g olive oil
- 10 g Dijon mustard
- 1 garlic clove
- 1 sprig fresh thyme, leaves only
- 1 sprig fresh rosemary, leaves only
- ¼ tsp ground black pepper
- 1 ¾ tsp fine sea salt
- 4 lamb loins, boneless (approx. 120 g each)
- 500 g water
- 500 g sweet potatoes, diced (3 cm)
- 500 g black salsify, peeled, cut in pieces (3 cm) (see tip)
- 4 slices white sandwich bread (approx. 200 g)
Sauce and Finalisation
- 40 g unsalted butter, soft
- 40 g plain flour
- 50 g cream
- 50 g milk
-
1
meat stock cube (for 0.5 l), crumbled
或 1 heaped tsp meat stock paste, homemade - ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- oil, for frying
- 2 sprigs fresh thyme, for garnishing (可省略)
- 营养价值
- 每 1 portion
- 热量
- 3682 kJ / 879 kcal
- 蛋白质
- 34 g
- 碳水化合物
- 72 g
- 脂肪
- 44 g
- 纤维
- 29 g
其他推荐食谱
显示所有Sri Lankan Red Beef Curry
1小时 35 分钟
Beef in Stout
1 Std. 40 Min
Chicken and Cauliflower Curry
45 Min
Sri Lankan Chicken Curry (Koththu Roti)
1h 5 min
Lamb Korma
4 Std.
Beef Bourguignon
1hod. 30min
Kofta Curry
1 Std. 10 Min
Chicken Polpettini with Steamed Rice and Green Beans
40 Min
Duck Breast with Parsnip Purée and Red Wine Reduction
50 Min
Chicken Breasts Pizzaiola
50 Min
Sticky Sesame Chicken
40 Min
Venison Stew with Root Vegetables and Prunes
1 Std. 50 Min