搜索
Cracked wheat and tomato kibbeh

Cracked wheat and tomato kibbeh
4.0 2 评分
准备工作 15 分钟
总数 50 分钟
4 portions
马上体验

食材

Kibbeh
  • fine burghul
    260 g
  • hot water for soaking
  • tomato cut into quarters
    1
  • red onion cut into quarters
    ½
  • dried mint
    1 tbsp
  • sumac
    1 tbsp
  • paprika
    1 tsp
  • cayenne pepper
    1 pinch
  • tomato puree
    1 tbsp
  • pomegranate molasses
    2 tbsp
  • fresh mint leaves
    10
  • fresh coriander leaves
    10
  • extra virgin olive oil
    1 tsp
Assembly
  • ice cold water
  • baby radish cut into thin slices
    1
  • heirloom (candy stripe) beetroot cut into thin slices (see Tips)
    1
  • cocktail pickled onions cut into thin slices
    3
  • rocket to serve
  • Greek-style natural yoghurt
    120 g
  • extra virgin olive oil for drizzling

难易度

初级

营养价值 每 1 portion

钠 526.3 mg
蛋白质 10.6 g
热量 1587 kJ / 377.9 kcal
脂肪 10.5 g
纤维 11 g
饱和脂肪 2.3 g
碳水化合物 54.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Shane Delia's Spice Journey 8 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Bacon and spring onion potato salad

Bacon and spring onion potato salad

4.7(75)

1小时 5 分钟

Watermelon canapés with whipped feta and walnuts

Watermelon canapés with whipped feta and walnuts

4.8(32)

20 分钟

One whole cauliflower

One whole cauliflower

4.6(56)

45 分钟

Pork and chicken terrine

Pork and chicken terrine

4.6(24)

3小时 20 分钟

Pancetta-wrapped apricot stuffing roll

Pancetta-wrapped apricot stuffing roll

4.3(12)

1小时

Dip of all Dips (Thermodudes)

Dip of all Dips (Thermodudes)

4.8(28)

45 分钟

Chhole (chickpea curry) and rice

Chhole (chickpea curry) and rice

4.7(16)

45 分钟

Almond biscotti

Almond biscotti

4.1(77)

1小时 10 分钟

Cranberry bacon stuffing

Cranberry bacon stuffing

4.8(29)

10 分钟

Gobi masala

Gobi masala

3.3(28)

30 分钟

Aussie potato salad

Aussie potato salad

4.7(761)

1小时 30 分钟

Baba ghanoush

Baba ghanoush

4.0(19)

1小时

 显示所有