跳至主要内容 搜索
Mexican Stuffed Peppers

Mexican Stuffed Peppers
4.5 165 评分
准备工作 30 分钟
总数 45 分钟
4 portions
马上体验

食材

  • mixed peppers halved
    4
  • garlic cloves
    2
  • onions quartered
    80 g
  • fresh jalapeño chillies to taste, halved, deseeded if desired
    1 - 2
  • olive oil plus extra for greasing
    20 g
  • fresh coriander leaves only, plus extra for garnishing
    5 sprigs
  • ground cumin
    2 tsp
  • smoked paprika
    2 tsp
  • chilli powder mild
    1 tsp
  • turkey mince 5% fat or less, broken in pieces
    250 g
  • tinned black beans rinsed, drained
    200 g
  • tinned sweetcorn drained
    150 g
    150 g frozen sweetcorn kernels, drained
  • tomato purée
    30 g
  • fine sea salt to taste
    ½ - 1 tsp
  • ground black pepper
    ¼ tsp
  • mozzarella reduced fat, sliced (1 cm)
    125 g
  • spring onions finely sliced
    2
  • fat-free plain yoghurt for serving
  • mixed salad leaves for serving

难易度

初级

营养价值 每 1 portion

蛋白质 31 g
热量 1563 kJ / 373 kcal
脂肪 13 g
碳水化合物 28 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Simply Tex-Mex 12 道食谱
英国和爱尔兰
under 500 calories 9 道食谱
英国和爱尔兰
Veggie Victories 40 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Duck with Blackberry Sauce and Celeriac Mash

4.3(44)

40min

Chicken Caprese Pasta Salad

4.6(287)

25min

Sticky Apple Pork Ribs

4.8(80)

2h 30min

Roast Chicken Dinner with Veg and Gravy

4.3(16)

2h

Sous-vide Citrus Chicken Wings with Potatoes

4.4(7)

5h 45min

Chicken Tikka

4.7(97)

4h 10min

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

4.0(6)

1h 20min

Traditional Austrian Beef Goulash

4.7(200)

4h

Chinese Pork with Vegetables

4.4(203)

1h 20min

Individual Beef Wellingtons with Red Wine Jus

4.6(56)

2h 10min

Chicken Pizzaiola

4.6(153)

50min

Chicken Burger with Yoghurt Sauce

4.0(93)

1h

 显示所有