难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Ancho-Cranberry Sauce
- 3 dried ancho chilies, de-stemmed and de-seeded
- 1 dried 'chile de árbol' chili, de-stemmed and de-seeded
- 4 oz red onions, in pieces
- 4 garlic cloves
- ½ oz olive oil
- 14 oz chicken stock, low sodium
- 10 oz cranberry sauce
- 1 tbsp tomato paste
- 1 tsp dried oregano
- ½ tsp ground cumin
- ½ tsp salt
Assembling Enchiladas
- 3 oz Monterey Jack cheese, cubed
- 3 oz cheddar cheese, cubed
-
12
oz cooked turkey meat, chopped
或 12 oz cooked chicken meat, chopped - 1 can black beans (approx. 15 oz), rinsed, drained
- oil, to fry
- 12 corn tortillas (6 in.)
- chopped fresh cilantro, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2289 kJ / 547 kcal
- 蛋白质
- 34 g
- 碳水化合物
- 61 g
- 脂肪
- 20 g
- 纤维
- 11 g
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